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Course Description

Building Confidence and Assertiveness is a dynamic 4-hour workshop designed to empower individuals with the skills to express themselves confidently and assertively in both personal and professional settings. Participants will learn practical strategies to build self-confidence, enhance communication skills, and establish healthy boundaries. This interactive class offers exercises and discussions that address real-life scenarios, allowing participants to apply techniques tailored to their unique needs. By the end of the workshop, attendees will feel equipped to assert themselves more effectively and navigate various situations with greater assurance. This session can also be customized in length and content to meet specific group or organizational needs.
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